Claire Malleau
Engineering, uOttawa
"I found that the SKY Happiness Retreat helped me calm my mind and manage my anxiety."
Total Well-Being Program for Students, Staff, and Faculty
Breathe More, Stress Less
Sleep
Better, Study Better
Total
Well-Being
Program
for Students, Staff, and Faculty
Breathe More, Stress
less
Sleep
Better, Study Better
Find Retreat
SKY Campus Happiness
The joy of studying with a calm and clear mind!
A comprehensive well-being program that helps students to thrive in life and lead with clarity of mind, resilience, purpose and compassion.
Research from Yale University
To improve students’ mental health, Yale study finds, teach them to breathe
Innovative approach to wellbeing
Emotional
Intelligence
Cultivate
science-backed skills
for
emotional
well-being
Breathwork
& Meditation
Learn evidence-based
SKY® Breath Meditation
practice
Inclusion
& Belonging
Build positive communities
based on authenticity,
trust,
and respect
Service
& Leadership
Inspire an attitude of service
and responsibility to
lead
with purpose
Our Impact
SKY Campus Happiness is a global program with a strong track record in the North America
400K
Students
Reached
115+
Number of
Campuses
625+
SKY
Facilitators
400K
Student
reached
625+
SKY
Facilitators
115+
Number of
Campuses
Testimonials
Mac Findlay
Bachelor, uOttawa
"Excellent! I was pleased with the personal, positive environment created by the instructors and other participants, and the tools and context given to be able to apply the SKY technique as a daily practice. The Sky Happiness Retreat gave me an understanding of how important our state of mind and being is for our happiness. I would highly recommend this course!"
Host Universities
Algonquin College
Carleton University
University of Alberta
University Canada West
University of Ottawa
News and
Social Media
Forbes
How To Decrease Back To College Anxiety
Harvard Business Review
Why Breathing Is So Effective at Reducing Stress
Popsugar
You Need to Try SKY Breath Meditation