SKY Happiness
Retreat
Internationally acclaimed 9-hour, self-development, and life-skills training program
Find RetreatOffered to thousands of students at more than 101 universities across North America, including Stanford, Purdue, and MIT
Recent research from Yale University comparing well-being interventions showed that SKY significantly benefits six well-being outcomes: depression, stress, mental health, mindfulness, positive affect, and social connectedness. Learn more from the Yale publication and the Yale press release.
A Harvard/University of Arizona study found that participants of the SKY Campus Happiness program developed better sleep quality & resilience against anticipatory stress
